*,*:before,*:after{box-sizing:border-box}body,h1,h2,h3,h4,p,figure,blockquote,dl,dd{margin:0}ul[role=list],ol[role=list]{list-style:none}html:focus-within{scroll-behavior:smooth}body{min-height:100vh;text-rendering:optimizeSpeed;line-height:1.5}a:not([class]){text-decoration-skip-ink:auto}img,picture{max-width:100%;display:block}input,button,textarea,select{font:inherit}@media (prefers-reduced-motion: reduce){html:focus-within{scroll-behavior:auto}*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}:root{--clr-white: hsl(0, 0%, 100%);--clr-red: hsl(0, 87%, 66%);--clr-red-secondary: hsl(0, 92%, 61%);--clr-green: hsl(90, 56%, 63%);--clr-green-secondary: hsl(90, 68%, 56%);--clr-blue: hsl(201, 96%, 69%);--clr-blue-secondary: hsl(201, 100%, 56%);--clr-orange: hsl(33, 100%, 62%);--clr-orange-secondary: hsl(33, 98%, 54%);--clr-black: hsl(0, 0%, 12%);--clr-black-faded: hsla(0, 0%, 5%, .8);--clr-light-black: hsl(0, 0%, 15%);--clr-dark-grey: hsl(0, 0%, 27%);--clr-grey: hsl(0, 0%, 60%);--clr-shadow: hsl(0, 0%, 0%, .2);--clr-shine: hsla(0, 0%, 100%, .4);--clr-shadow: hsla(0, 0%, 0%, .3)}body{background-color:var(--clr-light-black);font-family:Aleo,sans-serif;font-optical-sizing:auto;color:var(--clr-white)}@media screen and (min-width: 43.75rem){main{padding:1rem;position:relative}}@property --angle{syntax: "<angle>"; inherits: false; initial-value: 0deg;}@keyframes conic-effect{0%{--angle: var(--startDegrees)}to{--angle: var(--endDegrees)}}@keyframes conic-effect-b{0%{--angle: var(--startDegrees)}to{--angle: var(--endDegrees)}}.title-1{font-size:1.25rem;font-weight:500;margin-bottom:1.5rem}.highlight{color:var(--page-color);font-weight:700}.sr-only{clip:rect(0 0 0 0);clip-path:inset(50%);height:1px;overflow:hidden;position:absolute;white-space:nowrap;width:1px}.bgRed{background-color:var(--clr-red)}.bgGreen{background-color:var(--clr-green)}.bgBlue{background-color:var(--clr-blue)}.bgOrange{background-color:var(--clr-orange)}.clrRed{color:var(--clr-red)}.clrGreen{color:var(--clr-green)}.clrBlue{color:var(--clr-blue)}.clrOrange{color:var(--clr-orange)}.fade-on{animation-duration:.5s;animation-delay:var(--fade-delay);animation-name:fadeOn;animation-iteration-count:1;animation-fill-mode:forwards}@keyframes fadeOn{0%{opacity:0}to{opacity:1}}.zoomOut{animation-duration:.3s;animation-name:zoomOut;animation-iteration-count:1;animation-fill-mode:forwards}@keyframes zoomOut{0%{transform:scale(1)}to{transform:scale(.8)}}.zoomIn{animation-duration:.3s;animation-name:zoomIn;animation-iteration-count:1;animation-fill-mode:forwards}@keyframes zoomIn{0%{transform:scale(.8)}to{transform:scale(1)}}.button{border:0;font-weight:700;font-size:1rem;color:var(--clr-black);padding:.5rem 1.6rem;border-radius:1.5625rem;border-top:1px solid var(--clr-shine);border-bottom:1px solid var(--clr-shadow);display:inline-block;line-height:1.5rem;text-decoration:none;background-color:var(--page-color);transition:background-color .3s ease;cursor:pointer}.button:hover{background-color:var(--page-color-secondary)}.button--large{font-size:1.2rem;padding:.7rem 2rem}.button--alt{border:2px solid var(--clr-white);color:var(--clr-white);background-color:transparent;transition:border .3s ease,color .3s ease}.button--alt:hover{background-color:transparent;border:2px solid var(--page-color);color:var(--page-color)}.button--red{background-color:var(--clr-red);color:var(--clr-white)}.button--red:hover{background-color:var(--clr-red-secondary)}.button--disabled{opacity:.5;pointer-events:none}.button-row{text-align:center;display:flex;justify-content:center;gap:1rem}.button-row--left{justify-content:flex-start}.create-box{border-bottom:1px solid var(--clr-dark-grey);padding:1.7rem 1.5rem;position:relative;text-align:center}@media screen and (min-width: 43.75rem){.create-box{position:absolute;right:1.5rem;top:-5.875rem;padding:0;border-bottom:0}}.box-list{list-style:none;margin:0;padding:0}@media screen and (min-width: 43.75rem){.box-list{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:1rem;margin-bottom:2rem}}@media screen and (min-width: 43.75rem){.box-list--single-col{display:grid;grid-template-columns:1fr;gap:1rem;margin-bottom:1rem}}.box-list__item{position:relative}._navTile_bgx6j_1{font-weight:400;font-style:normal;font-size:1rem;padding:1rem;text-align:center;display:block;text-decoration:none;position:relative;color:var(--nav-tile-color);background-color:var(--clr-black)}@media screen and (min-width: 43.75rem){._navTile_bgx6j_1{margin-right:.5rem;padding:.6rem 1.2rem;border-radius:1.5rem;border:2px solid var(--clr-black);transition:border .3s ease}}@media screen and (min-width: 43.75rem){._navTile_bgx6j_1:hover{border:2px solid var(--nav-tile-color)}}._navTile_bgx6j_1:after{opacity:0;display:block;content:"";position:absolute;width:100%;height:2px;background-color:var(--nav-tile-color);bottom:0;left:0;transition:opacity .3s ease}@media screen and (min-width: 43.75rem){._navTile_bgx6j_1:after{display:none}}@media screen and (min-width: 43.75rem){._navTile_bgx6j_1._active_bgx6j_45{background-color:var(--clr-black);border:2px solid var(--nav-tile-color)}}._navTile_bgx6j_1._active_bgx6j_45:after{opacity:1}._nav__list_t0skt_1{margin:0;padding:0;display:flex;width:100%;background-color:var(--clr-dark-grey);gap:1px;border-bottom:1px solid var(--clr-dark-grey)}@media screen and (min-width: 43.75rem){._nav__list_t0skt_1{width:auto;justify-content:flex-start;background-color:transparent;padding:0 1rem;border-bottom:0;margin-bottom:3rem}}._nav__item_t0skt_20{list-style:none;flex-grow:1}@media screen and (min-width: 43.75rem){._nav__item_t0skt_20{flex-grow:0}}@media screen and (min-width: 43.75rem){._container_dybir_2{width:100%;max-width:78.125rem;margin:3rem auto 0;position:relative}}._contentBlock_oaju7_1{border-bottom:1px solid var(--clr-dark-grey);padding:1.7rem 1.5rem;position:relative}@media screen and (min-width: 43.75rem){._contentBlock_oaju7_1{border-bottom:0;background-color:var(--clr-black);border-radius:.5rem;height:100%}}._contentBlock_oaju7_1._faded_oaju7_14{opacity:0}._contentBlock_oaju7_1._centered_oaju7_17{text-align:center}._contentBlock_oaju7_1._noPadding_oaju7_20{padding:0}._intervalItem_13tqp_1{color:var(--clr-white);text-decoration:none;padding:1.7rem 1.5rem;display:block}@media screen and (min-width: 43.75rem){._intervalItem_13tqp_1{border-radius:.5rem}}._intervalItem__header_13tqp_12{display:flex;justify-content:space-between;margin-bottom:.5rem;align-items:flex-end}@media screen and (min-width: 43.75rem){._intervalItem__header_13tqp_12{flex-direction:column;align-items:flex-start;margin-bottom:1rem}}._intervalItem__title_13tqp_25{font-size:1.125rem;font-weight:700;display:flex;align-items:flex-start;transition:color .3s ease}@media screen and (min-width: 43.75rem){._intervalItem_13tqp_1:hover ._intervalItem__title_13tqp_25{color:var(--page-color)}}._intervalItem__list_13tqp_37{display:grid;grid-template-columns:repeat(4,1fr);position:relative}._intervalItem__list_13tqp_37:after{content:"";position:absolute;width:.75rem;height:.75rem;border-right:2px solid var(--page-color);border-top:2px solid var(--page-color);right:0;top:2rem;transform:rotate(45deg)}._intervalItem__lastUsed_13tqp_53{color:var(--clr-grey);font-size:.875rem;font-weight:200;line-height:1.5rem}._intervalItem__new_13tqp_59{display:block;background-color:var(--page-color, #fff);padding:.25rem .2rem .15rem;text-align:center;font-size:.75rem;font-weight:600;color:var(--clr-black);border-radius:.2rem;margin:.2rem .4rem 0 0;line-height:.75rem}._labelValue_7fg1w_1{display:flex;flex-direction:column}._labelValue__label_7fg1w_5{font-size:.875rem;font-weight:700}._labelValue__value_7fg1w_9{font-size:2rem;font-weight:200;line-height:2.4rem}._previousWorkouts__dateHeader_ixhpj_1{padding:.6rem 1.5rem;font-size:1rem;font-weight:200;background-color:var(--clr-dark-grey)}@media screen and (min-width: 43.75rem){._previousWorkouts__dateHeader_ixhpj_1{background-color:transparent;font-weight:700;color:var(--page-color)}}._previousWorkouts__footer_ixhpj_14{padding:1.7rem 1.5rem;text-align:center}._prevWorkoutItem_1m4h8_1{display:block;padding:1.7rem 1.5rem;position:relative;color:var(--clr-white);text-decoration:none}._prevWorkoutItem_1m4h8_1:after{content:"";position:absolute;width:.75rem;height:.75rem;border-right:2px solid var(--page-color);border-top:2px solid var(--page-color);right:1.5rem;top:2.1rem;transform:rotate(45deg)}._prevWorkoutItem__date_1m4h8_19{font-size:1.125rem;font-weight:700;transition:color .3s ease}@media screen and (min-width: 43.75rem){._prevWorkoutItem_1m4h8_1:hover ._prevWorkoutItem__date_1m4h8_19{color:var(--page-color)}}._prevWorkoutItem__exercises_1m4h8_29{padding-right:1.5rem;font-weight:200}._inProgressWorkout_exdlf_1{display:block;padding:1.7rem 1.5rem 1.7rem 1.3125rem;position:relative;color:var(--clr-white);text-decoration:none;border-left:3px solid var(--clr-blue)}@media screen and (min-width: 43.75rem){._inProgressWorkout_exdlf_1{margin-bottom:2rem}}._inProgressWorkout_exdlf_1:after{content:"";position:absolute;width:.75rem;height:.75rem;border-right:2px solid var(--page-color);border-top:2px solid var(--page-color);right:1.5rem;top:2.1rem;transform:rotate(45deg)}._inProgressWorkout__title_exdlf_25{font-size:1.125rem;font-weight:700;color:var(--clr-blue)}._inProgressWorkout__exercises_exdlf_30{font-weight:200;padding-right:1.5rem}._radioList_387oz_1{border:0;padding:0;margin:0}._radioList__header_387oz_6{display:flex;justify-content:space-between;align-items:flex-start}._radioList__legend_387oz_11{font-size:1rem;font-weight:500;color:var(--page-color, #fff);margin-bottom:.5rem}._radioList__list_387oz_17{padding:0;margin:0;display:grid;grid-template-columns:repeat(6,1fr);gap:.5rem}._radioList__item_387oz_24{list-style:none;width:100%}._radioList__validation_387oz_28{background-color:var(--clr-red);color:var(--clr-white);font-size:.875rem;padding:0 .4rem;border-radius:.2rem}@media screen and (min-width: 43.75rem){._radioList__validation_387oz_28{font-size:1rem}}._radio__label_1ng0g_1{display:block;background-color:var(--clr-dark-grey);border-bottom:1px solid var(--clr-dark-grey);border-top:1px solid var(--clr-dark-grey);padding:.7rem;border-radius:.2rem;line-height:1rem;text-align:center}._radio__radio_1ng0g_11:checked+._radio__label_1ng0g_1{background-color:var(--page-color, #fff);color:var(--clr-black);border-bottom:1px solid var(--clr-shine);border-top:1px solid var(--clr-shadow)}._textInput_12lda_1{border:0;background-color:var(--clr-dark-grey);padding:.3rem .7rem;border-radius:.2rem;color:var(--clr-white);font-weight:400;width:100%}._textInput_12lda_1:focus-visible{outline:2px solid var(--page-color, #fff)}._textInput__header_12lda_13{display:flex;justify-content:space-between;align-items:flex-start}._textInput__label_12lda_18{display:block;font-size:1rem;font-family:Aleo,sans-serif;font-weight:500;color:var(--page-color, #fff);margin-bottom:.5rem}._textInput__validation_12lda_26{background-color:var(--clr-red);color:var(--clr-white);font-size:.875rem;padding:0 .4rem;border-radius:.2rem}@media screen and (min-width: 43.75rem){._textInput__validation_12lda_26{font-size:1rem}}._summary_1nwwu_1{position:fixed;background-color:var(--clr-black);bottom:0;left:0;width:100%;padding:.5rem 1.5rem;display:grid;grid-template-columns:4fr 1fr;align-items:flex-start;border-top:1px solid var(--clr-dark-grey);box-shadow:0 5px 0 var(--clr-shadow)}@media screen and (min-width: 43.75rem){._summary_1nwwu_1{bottom:1rem;width:40.625rem;left:50%;margin-left:-20.3125rem;border-radius:2.375rem;grid-template-columns:5fr 1fr;padding:.7rem 3rem .3rem}}@media screen and (min-width: 62.5rem){._summary_1nwwu_1{position:relative;width:auto;bottom:auto;border-radius:.5rem;margin-left:0;left:0;border-top:0;box-shadow:none;padding:1.5rem;grid-template-columns:1fr;justify-content:flex-start}}._summary__list_1nwwu_40{display:grid;grid-template-columns:repeat(4,1fr)}@media screen and (min-width: 62.5rem){._summary__list_1nwwu_40{margin-bottom:1rem}}._summary__btnWrap_1nwwu_49{padding-top:.5rem}._newInterval_1vka3_1{padding-bottom:4.6rem}@media screen and (min-width: 62.5rem){._newInterval_1vka3_1{display:grid;grid-template-columns:2fr 1fr;gap:1rem;padding:0 1rem;align-items:flex-start}}@media screen and (min-width: 62.5rem){._newInterval__form_1vka3_14{background-color:var(--clr-black);border-radius:.5rem}}._duplicateInterval_92ix9_1{text-align:center;font-weight:200}._duplicateInterval__name_92ix9_5{color:var(--clr-green);font-weight:600}._duplicateInterval_92ix9_1 p{margin-bottom:1.5rem}._modal_qq7dh_1{display:block;width:80%;padding:1rem;background-color:var(--clr-light-black);border:1px solid var(--clr-dark-grey);border-radius:.2rem;position:relative}@media screen and (min-width: 43.75rem){._modal_qq7dh_1{max-width:37.5rem;padding:1.5rem}}._modal__overlay_qq7dh_16{display:flex;background-color:var(--clr-black-faded);position:fixed;z-index:20;top:0;left:0;width:100vw;height:100vh;justify-content:center;align-items:center}._modal__close_qq7dh_28{background-color:var(--clr-dark-grey);border:0;border-radius:.2rem;width:2rem;height:2rem;position:absolute;right:-1rem;top:-1rem;padding:.5rem}._modal__title_qq7dh_39{font-size:1.25rem;text-align:center;margin-bottom:1rem;font-weight:400}._fadeModalOn_qq7dh_46{animation-duration:.3s;animation-name:_fadeModalOn_qq7dh_46;animation-iteration-count:1;animation-fill-mode:forwards}@keyframes _fadeModalOn_qq7dh_46{0%{opacity:0}to{opacity:1}}._fadeModalOff_qq7dh_61{animation-duration:.3s;animation-name:_fadeModalOff_qq7dh_61;animation-iteration-count:1;animation-fill-mode:forwards}@keyframes _fadeModalOff_qq7dh_61{0%{opacity:1}to{opacity:0}}@media screen and (min-width: 43.75rem){._newExercise__inner_5toak_2{display:grid;grid-template-columns:1fr 1fr}}._newExercise__list_5toak_7{display:flex;flex-wrap:wrap;list-style:none;padding:0;margin:0;gap:.5rem}@media screen and (min-width: 43.75rem){._newExercise__list_5toak_7{padding-top:2rem}}._newExercise__btn_5toak_20{background-color:var(--clr-dark-grey);color:var(--clr-white);border-radius:.2rem;border:0;line-height:1rem;text-align:center;padding:.7rem}._newExercise__input_5toak_29{margin-bottom:1rem}@media screen and (min-width: 43.75rem){._newExercise__input_5toak_29{padding-right:1.5rem;margin-bottom:0}}@media screen and (min-width: 43.75rem){._newExercise__customPanel_5toak_39{padding-top:2rem}}._newExercise__msg_5toak_43{font-weight:200;margin-bottom:1rem}._newExercise__newName_5toak_47{color:var(--page-color);font-weight:500}._newExercise__close_5toak_51{background-color:var(--clr-black);border:0;border-radius:.2rem;width:2rem;height:2rem;position:absolute;right:1.5rem;top:1.2rem;padding:.5rem}._workoutExercise__item_1ngon_1{padding:1.7rem 1.5rem;position:relative;background-color:var(--clr-light-black);border-bottom:1px solid var(--clr-dark-grey);z-index:10;transition:transform .4s ease}@media screen and (min-width: 43.75rem){._workoutExercise__item_1ngon_1{background-color:var(--clr-black);border-bottom:0;border-radius:.5rem;padding:0}}._workoutExercise__item_1ngon_1._showHistory_1ngon_17{transform:translate(-60%)}@media screen and (min-width: 43.75rem){._workoutExercise__item_1ngon_1._showHistory_1ngon_17{transform:none}}._workoutExercise__item_1ngon_1:after{content:"";position:absolute;width:1px;height:100%;right:-1px;top:0;background-color:var(--clr-dark-grey)}@media screen and (min-width: 43.75rem){._workoutExercise__item_1ngon_1:after{display:none}}._workoutExercise__exerciseName_1ngon_39{font-size:1.125rem;font-weight:700;margin-bottom:.5rem}@media screen and (min-width: 43.75rem){._workoutExercise__exerciseName_1ngon_39{padding:1rem 1.5rem;border-bottom:1px solid var(--clr-dark-grey);margin-bottom:0}}._workoutExercise__historyBtn_1ngon_51{position:absolute;top:1.5rem;right:1rem;height:2.2rem;width:2.4rem;padding:.3rem .5rem;line-height:0;border:1px solid transparent;background-color:transparent;border-radius:.4rem .4rem 0 0}@media screen and (min-width: 43.75rem){._workoutExercise__historyBtn_1ngon_51{top:.6rem;border-top:1px solid var(--clr-black);border-right:1px solid var(--clr-black);border-left:1px solid var(--clr-black)}}._workoutExercise__historyBtn_1ngon_51._showHistory_1ngon_17{background-color:var(--clr-light-black);border-top:1px solid var(--clr-dark-grey);border-right:1px solid var(--clr-dark-grey);border-left:1px solid var(--clr-dark-grey)}._workoutExercise__historyIcon_1ngon_77{width:100%}._workoutExercise__historyIcon_1ngon_77 path{fill:var(--clr-blue)}._workoutHistory_4fv45_1{position:absolute;z-index:-10;width:16rem;height:auto;top:3.625rem;right:.5rem;background-color:var(--clr-light-black);border:1px solid var(--clr-dark-grey);border-radius:.5rem;padding:1rem}@media screen and (min-width: 43.75rem){._workoutHistory_4fv45_1{top:2.8rem}}._workoutHistory_4fv45_1._showHistory_4fv45_18{z-index:20}._workoutHistory__title_4fv45_21{font-size:1rem;margin-bottom:.5rem}._workoutHistory__list_4fv45_25{padding:0;border-top:1px solid var(--clr-dark-grey)}._workoutHistory__item_4fv45_29{list-style:none;padding:.3rem 0;margin:0;border-bottom:1px solid var(--clr-dark-grey);font-weight:200}._setItem_ert6b_1{display:grid;grid-template-columns:repeat(3,1fr);padding:0;margin:0 0 .6rem}@media screen and (min-width: 43.75rem){._setItem_ert6b_1{padding:1.5rem;border-bottom:1px solid var(--clr-dark-grey);margin-bottom:0}}@media screen and (min-width: 43.75rem){._setItem_ert6b_1:nth-child(odd){border-right:1px solid var(--clr-dark-grey)}}@media screen and (min-width: 43.75rem){._setItem_ert6b_1:nth-last-child(2):nth-child(odd),._setItem_ert6b_1:last-child{border-bottom:0}}._setItem__item_ert6b_24{list-style:none;display:flex;flex-direction:column}._setItem__label_ert6b_29{font-size:.875rem;font-weight:700;color:var(--page-color)}._setItem__value_ert6b_34{font-size:2rem;font-weight:200;line-height:2.4rem}._setItem__input_ert6b_39{width:4.5rem;border:0;padding:.2rem .5rem;margin-left:-.4rem;line-height:1rem;border-radius:.5rem;font-size:2rem;font-weight:200;background-color:var(--clr-black);color:var(--clr-white)}@media screen and (min-width: 43.75rem){._setItem__input_ert6b_39{background-color:var(--clr-light-black)}}._setItem__btn_ert6b_56{width:4.5rem;border:0;padding:.2rem .5rem;margin-left:-.4rem;line-height:1rem;border-radius:.5rem;background-color:var(--clr-black)}._setItem__tick_ert6b_65{display:block}@media screen and (min-width: 43.75rem){._sets_1hnf0_2{display:grid;grid-template-columns:1fr 1fr}}._sets__btnRow_1hnf0_7{display:flex;gap:1rem}._sets__addBtn_1hnf0_11{background-color:transparent;border:0;color:var(--clr-white);display:flex;padding:.5rem 0;gap:.5rem;align-items:flex-start;line-height:1.2rem;font-size:1rem}@media screen and (min-width: 43.75rem){._sets__addBtn_1hnf0_11{padding:1rem 1.5rem;cursor:pointer;width:100%;transition:color .3s ease;font-size:1rem;border-top:1px solid var(--clr-dark-grey)}}@media screen and (min-width: 43.75rem){._sets__addBtn_1hnf0_11:hover{color:var(--page-color)}}._sets__addIcon_1hnf0_37{display:block;width:1rem;height:1rem;position:relative}._sets__addIcon_1hnf0_37:before,._sets__addIcon_1hnf0_37:after{content:"";display:block;background-color:var(--clr-white);position:absolute;transition:background-color .3s ease}@media screen and (min-width: 43.75rem){._sets__addBtn_1hnf0_11:hover ._sets__addIcon_1hnf0_37:before,._sets__addBtn_1hnf0_11:hover ._sets__addIcon_1hnf0_37:after{background-color:var(--page-color)}}._sets__addIcon_1hnf0_37:before{width:100%;height:2px;top:7px}._sets__addIcon_1hnf0_37:after{width:2px;height:100%;left:7px}._utilities_1enb0_1{position:fixed;display:flex;gap:1px;align-items:center;justify-content:center;background-color:var(--clr-blue-secondary);right:-6rem;bottom:5rem;width:auto;height:3rem;z-index:20;border-radius:1rem 0 0 1rem;border:0;transition:right .3s ease-in-out}@media screen and (min-width: 43.75rem){._utilities_1enb0_1{position:absolute;top:-5.875rem;right:1rem;gap:.5rem;background-color:transparent}}._utilities_1enb0_1._open_1enb0_26{right:0}@media screen and (min-width: 43.75rem){._utilities_1enb0_1._open_1enb0_26{right:1rem}}._utilities__btn_1enb0_34{display:flex;align-items:center;justify-content:center;width:3rem;height:3rem;border:0;background-color:var(--clr-blue);cursor:pointer}@media screen and (min-width: 43.75rem){._utilities__btn_1enb0_34{border-radius:.75rem}}._utilities__btnMenu_1enb0_49{border-radius:1rem 0 0 1rem;flex-direction:column;justify-content:space-between;padding:.925rem}@media screen and (min-width: 43.75rem){._utilities__btnMenu_1enb0_49{display:none}}._utilities__menuLine_1enb0_60{width:100%;height:2px;background-color:var(--clr-black)}._utilities__icon_1enb0_65{width:1.5rem;height:auto}._utilities__icon_1enb0_65 path{fill:var(--clr-black)}._countdownTimer__radioList_1n931_1{padding:0;margin:0;list-style:none;display:flex;justify-content:flex-start;gap:.5rem}._countdownTimer__inner_1n931_9{display:flex;flex-direction:column;gap:1rem;padding:0 .5rem .5rem;align-items:center}._countdownTimerItem_3rnra_1{font-size:4rem;line-height:1.25;font-weight:200;color:var(--clr-white);font-family:Courier New,Courier,monospace}._stopWatch__time_12qq3_1{text-align:center;font-size:4rem;line-height:1.25;font-weight:200;color:var(--clr-white);font-family:Courier New,Courier,monospace}._stopWatch__buttons_12qq3_9{display:flex;flex-direction:row;justify-content:center;gap:1rem}._completedSetItem_1v8lr_1{display:grid;grid-template-columns:repeat(3,1fr);padding:0;margin:0 0 1rem}._completedSetItem_1v8lr_1:last-child{margin-bottom:0}@media screen and (min-width: 43.75rem){._completedSetItem_1v8lr_1{padding:1.5rem;border-bottom:1px solid var(--clr-dark-grey);margin-bottom:0}}@media screen and (min-width: 43.75rem){._completedSetItem_1v8lr_1:nth-child(odd){border-right:1px solid var(--clr-dark-grey)}}@media screen and (min-width: 43.75rem){._completedSetItem_1v8lr_1:nth-last-child(2):nth-child(odd),._completedSetItem_1v8lr_1:last-child{border-bottom:0}}._completedSetItem__item_1v8lr_27{list-style:none;display:flex;flex-direction:column}._completedSetItem__label_1v8lr_32{font-size:.875rem;font-weight:700;color:var(--page-color)}._completedSetItem__value_1v8lr_37{font-size:2rem;font-weight:200;line-height:2.4rem}._titleBlock_1wmzl_1{padding:1.7rem 1.5rem;border-bottom:1px solid var(--clr-dark-grey);text-align:center}@media screen and (min-width: 43.75rem){._titleBlock_1wmzl_1{display:flex;justify-content:space-between;padding:0;margin-bottom:1.5rem;border-bottom:0}}._titleBlock__title_1wmzl_15{font-size:1.25rem;font-weight:500;margin-bottom:1rem}@media screen and (min-width: 43.75rem){._titleBlock__title_1wmzl_15{border-bottom:0;text-align:left;padding:.5rem 0 0 1.5rem;margin:0}}@media screen and (min-width: 43.75rem){._workoutSummary__inner_t3z83_2{display:grid;grid-template-columns:1fr 1fr}}._workoutSummary__title_t3z83_7{font-size:1.25rem;font-weight:500;text-align:center;margin:0;padding:1.7rem 1.5rem;border-bottom:1px solid var(--clr-dark-grey)}@media screen and (min-width: 43.75rem){._workoutSummary__title_t3z83_7{border-bottom:0;text-align:left;padding:0 0 0 1.5rem;margin-bottom:1rem}}._workoutSummary__item_t3z83_23{padding:1.7rem 1.5rem;border-bottom:1px solid var(--clr-dark-grey)}@media screen and (min-width: 43.75rem){._workoutSummary__item_t3z83_23{background-color:var(--clr-black);border-bottom:0;border-radius:.5rem;padding:0}}._workoutSummary__exerciseName_t3z83_35{font-size:1.125rem;font-weight:700;margin-bottom:.5rem}@media screen and (min-width: 43.75rem){._workoutSummary__exerciseName_t3z83_35{padding:1rem 1.5rem;border-bottom:1px solid var(--clr-dark-grey);margin-bottom:0}}._timer_1m5ps_1{width:280px;height:280px;position:relative;margin:0 auto 1rem}._timer__svg_1m5ps_7{position:absolute}._timer__circle_1m5ps_10{fill:transparent;stroke:var(--timer-color);stroke-dasharray:829.38 829.38;stroke-dashoffset:829.38;transform:rotate(-90deg);transform-origin:50% 50%}._timer__circleBack_1m5ps_18{fill:var(--clr-light-black);stroke:var(--clr-black)}@media screen and (min-width: 43.75rem){._timer__circleBack_1m5ps_18{fill:var(--clr-black);stroke:var(--clr-dark-grey)}}._timer__inner_1m5ps_28{display:flex;flex-direction:column;align-items:center;justify-content:center;width:100%;height:100%;position:relative}._timer__time_1m5ps_37{font-size:4.5rem;font-weight:200;font-variant-numeric:tabular-nums;line-height:6.5rem}._timer__timeLabel_1m5ps_43{font-size:1.25rem;color:var(--timer-color);font-weight:400}._timerDetails_1x3jv_1{display:grid;width:100%;grid-template-columns:1fr 1fr;text-align:center;padding:0 1.5rem;margin-bottom:2rem}._timerDetails__label_1x3jv_9{font-size:1.125rem;font-weight:700;color:var(--timer-color)}._timerDetails__value_1x3jv_14{font-size:2rem;font-weight:200;line-height:2.5rem}@media screen and (min-width: 43.75rem){._intervalWorkout_dexyl_2{background-color:var(--clr-black);border-radius:.5rem;position:relative;margin:auto;width:100%;max-width:37.5rem;padding:4rem 2rem}}._intervalWorkout__title_dexyl_12{font-size:1.25rem;color:var(--clr-white);font-weight:400;text-align:center;margin:2rem 1rem}@media screen and (min-width: 43.75rem){._intervalWorkout__title_dexyl_12{margin-top:0}}